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If you love sports but have recently suffered pain or been injured while playing, Symmetry Gym is for you. Most injuries are minor, such as bruises, strains, and sprains; however, some athletes may experience more serious injuries that can have a longer-term effect on their bodies and well-being. Regardless of the extent of your injury, Symmetry Gym can help you get back out there and doing what you love.
Our trainers have extensive knowledge and experience in injury rehabilitation, ensuring that you are receiving the best care and guidance available. During your Symmetry Transformation Assessment, we examine numerous factors – both physical and psychological – to make sure you are matched with right trainer to help you regain your normal movement and strength in no time.
During your transformation assessment, we will ask you questions about your injury and how it occurred, physical history, psychological profile, current physical status, and more. From there, we will meet your individual needs and develop a specifically designed program around you.
No two rehabilitation plans are the same at Symmetry Gym. Your plan will be yours alone, specifically designed to produce maximum results by targeting your unique physical needs. Throughout your time with us, your trainer will constantly monitor your progress and make any changes to your program as the need arises. This will ensure maximum chance of success and speed up the healing process, without putting too much strain on your injury or worsening your pain.
Your rehabilitation plan will follow the philosophy of our Fission Fusion Training System, a revolutionary training guidance system created by our founder, Amir Siddiqui. The Fission Fusion Training System stems from Amir’s 15 years of extensive research and unparalleled experience with the some of the best trainers in the world. Today, Amir Siddiqui is one of the world’s premier fitness experts. He will personally design your rehabilitation program, ensuring consistency and quality throughout your journey to better health.